Within the region known as, ‘The Stans’ Uzbekistan is the standout when it comes to cuisine and justifiably so!
However, how healthy is it! Evolved of the centuries for a people who were much more active, possible long term consumption is bad for ones health in a more sedentary age.
Visiting as a tourist should not be an issue – unless you have to watch your cholesterol! The food is really good so be careful – enjoy, but perhaps in moderation!