Uzbekistan Food – Delicious but a bit deadly!!!

Within the region known as, ‘The Stans’ Uzbekistan is the standout when it comes to cuisine and justifiably so!

However, how healthy is it! Evolved of the centuries for a people who were much more active, possible long term consumption is bad for ones health in a more sedentary age.

Visiting as a tourist should not be an issue – unless you have to watch your cholesterol! The food is really good so be careful – enjoy, but perhaps in moderation!

Uzbek Food Explained


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